Find Balance: 3 Benefits to Giving Yourself a Break

Find Balance: 3 Benefits to Giving Yourself a Break

Breaks are not a luxury. Before you try to argue against this point, think about it for a second: a break is one of those rare things that is both needed and attainable by everyone, no matter what walk of life you come from. Most employers include vacation time as...
Are you caught in a groove on the CD of Life?

Are you caught in a groove on the CD of Life?

What do you think or feel when a CD you are listening to skips and get stuck in a groove. Are you old enough to remember playing a vinyl album on a record player and the needle got stuck in a groove? What if the same thing applies to our actual lives? Is our life or...