Thoughts from Jeff Adler

Why am I never satisfied? 10 insights that pave the way to life satisfaction

In the words of Ralph Waldo Emerson, “For every minute you are angry you lose sixty seconds of happiness.” Many a times it feels like the life one is living day after day, is without meaning and fulfillment. You end up feeling dissatisfied with your own life and it...

10 Helpful Tips for Dealing with Anxiety

Yes, a large percentage of the public and many “spiritual people” are “dealing daily” are with anxiety. My question is, is anxiety another way of testing acceptance of all circumstances? Is being anxious an opportunity for growth? A chance for deeper understanding and...

Pet Spirituality

  Is your pet spiritual?  You've seen your dog stretch in a very clear downward facing dog or your cat do the classic yoga cat stretch. Beside that cute homage to classic yoga postures do you consider your pet to be spiritual? They may be more than you...
10 Helpful Tips for Dealing with Anxiety

10 Helpful Tips for Dealing with Anxiety

Yes, a large percentage of the public and many “spiritual people” are “dealing daily” are with anxiety. My question is, is anxiety another way of testing acceptance of all circumstances? Is being anxious an opportunity for growth? A chance for deeper understanding and...

Pet Spirituality

Pet Spirituality

  Is your pet spiritual?  You've seen your dog stretch in a very clear downward facing dog or your cat do the classic yoga cat stretch. Beside that cute homage to classic yoga postures do you consider your pet to be spiritual? They may be more than you...

Are you caught in a groove on the CD of Life?

Are you caught in a groove on the CD of Life?

What do you think or feel when a CD you are listening to skips and get stuck in a groove. Are you old enough to remember playing a vinyl album on a record player and the needle got stuck in a groove? What if the same thing applies to our actual lives? Is our life or...

Are You a Spirituality Groupie?

Are You a Spirituality Groupie?

Well, I don’t know about you, but I’m sure that I am, so my enlightened answer is yes and I am darn proud of it! Looking back, I must have attended every type of workshop and studied with the world’s top gurus and spiritual leaders, even more than I can count. It has...

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